Our Guide On How to Take Bee Pollen
A lot of people out there are interesting in taking bee pollen supplements but are wondering exactly how to take bee pollen.
Actually, it’s not as complicated as one might think, but there are a few precautions that should be taken as well as some facts that should be learned before one fully embraces the great benefits of the supplement.
It is in no way surprising that there are different dosages for people of different ages, so it is important to educate yourself on the recommendations for both adults and children.
The first thing everyone should do before starting their bee pollen supplementation regiment is to find out if they have any specific tolerances to bee pollen. Doing this will rule out the possibility of side effects and/or allergic reactions.
1. The best way to go about this is to start with raw bee pollen. This allows you to sample the bee pollen in a minimal quantity.
(You can also use Xtend Life bee pollen, just have to open up the capsule and pour the bee pollen powder into a container and sample it in minimal quantity)
2. Take a single sample of the raw bee pollen and place it on or
under your tongue. You can choose to swallow it but to get the best
results you should use one of the former methods.
3. By the time the sample dissolves absolutely, you will most likely know whether or not you are allergic to bee pollen, by observing the absence OR presence of any allergic reactions (this is why we mentioned that you should try in MININAL quantity, so even if there is any allergic reaction, it should be very minimal)
4. To be extra certain, you can repeat this process a second time with a larger sample.
Allergic reactions to bee pollen are extremely rare (0.1%), but it is still a good idea to test for them anyway.
Before you decide how to take bee pollen supplements you should decide what form of bee pollen you are going to be taking.
Here are the guidelines involved in regards to the different forms of consumption:
(I personally prefer high quality encapsulated bee pollen powder because it's less messy, no preparations or cooking, and it's consistent).
Depending on your current nutrition levels, you may want to take less (or in rare cases, perhaps more). Establish what you are lacking in your diet as well as what you are already providing yourself with, then figure out how much bee pollen is right for you.
Lastly, when choosing how to take bee pollen, there are a couple of traditions that go along with the ritual. A popular method is to take it with food.
The supplement can be mixed with virtually anything, such as cereals, liquids, shakes or regular meals. As long as you are incorporating bee pollen into your daily regiment, it pretty much doesn’t matter how you are consuming it.
Some people prefer to take it with food, others prefer to take it separately from meals. Experiment with these options until you figure out which method works best for you.
If you are making your health a priority in life and have found this information on how to take bee pollen useful, you should read our Bee Pollen Supplement Guide to learn about Xtend Life’s Natural Energy With New Zealand Bee Pollen.
(It is a highly renowned source of nutrition that promotes the use of this amazing product of nature.)
Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.
Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.
Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.
Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.
Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.
So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:
Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.
This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.
When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.
If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.
It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.
Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:
I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.
If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.