Can bee pollen supplementing really slow down aging, reversing your age and make you younger? Is it the famed elixir of youth?
Ok, bee pollen is known to be called “Food of the Gods” and “nature’s miracle superfood”, but can we actually say that it can make you younger and slow down aging?
It is possible, based on clinical research that I’ve uncovered, and piecing together the benefits of bee pollen.
But let’s address this topic properly.
Clinical studies does point in that direction.
Study #1 In a 1990 study in China in the Institute of Materia Medica, Zhejiang Academy of Medical Sciences in Hangzhou entitled, “Effects of Bee Pollen on Lipid Peroxides and Immune Response in Aging and Malnourished Mice” had this conclusion:
The results [of the study] showed that the level of hemolysin (HC), the numbers of plaque forming cells (PFC) and specific rosette forming cells (SRFC) in primary response to sheep red blood cells (SRBC) were markedly lowered and the lipoperoxide level in brain, liver and serum was increased in aging (over 18 months) and malnourished mice fed with ground corn in comparison to normal controls, while HC and the numbers of PFC and SRFC were significantly increased and the lipoperoxide level was markedly decreased after treatment with bee pollen.
Unfortunately, the study is done in Chinese, but the abstract shows very fascinating and interesting information.
Let’s zoom in.
Lipoperoxide and Lipid Peroxidation:
This refers to oxidative degradation of lipids where the process free radicals ‘steal’ electrons from the lipids in cell membranes, causing cellular damage and destruction.
The study indicated that the lipoperoxide levels decreased after treatment with bee pollen, meaning that bee pollen decreased/slowed cellular degradation and hence slow aging.
Also known as T-cells, T-lymphocytes are part of the group of white blood cells (WBC) known as lymphocytes. Immunized T-lymphocytes can directly destroy appropriate target cells.
The destruction of red blood cells that leads to the release of hemoglobin from within the red blood cells into the blood plasma
Rosette Forming Cells:
Erythrocyte rosetting or E-rosetting is happen when red blood cells (RBC) or erythrocytes form around a cell in a flower petal shape
The Chinese scientists and researchers concluded that bee pollen slows aging by testing multiple variant microbiological processes as mentioned above, and to me, what is most important is the conclusive statement that evidents:
Basically, it says “Yes, good bee pollen helps with slowing down aging and degeneration.”
A 2003 study called “Age-induced Diminution of Free Radical Scavenging Capacity in Bee Pollens and The Contribution of Constituent Flavonoids” in its abstract (article found here):
The study not only confirms that bee pollen reduces free radical activity, but it also showed that the freshness and age of the pollen is important as well. Study #3 In 2010, Gazi University, Faculty of Pharmacy, Department of Pharmacognosy, in Besevler, Ankara, Turkey showed that a honey-bee pollen mixture had tremendous anti-aging capability, saying,
“HBM (honey-bee pollen mix) was also shown to possess potent anti-lipidperoxidant activity (p <0.01) at 500 mg/kg dose against acetaminophen-induced liver necrosis model in mice” (para. 1, article source here).
The study also adds that “Results have clearly proved that mixing pure honey with bee pollen significantly increased the healing potential of honey and provided additional support for its traditional use” (ibid.).
Study #4 In February 2009, a study (abstract found here) called “Comparison of Bee Products Based on Assays of Antioxidant Capacities” showed that bee pollen has tremendous antioxidant or anti-aging effects as well.
This study was done in the Department of Biofunctional Evaluation, Molecular Pharmacology, Gifu Pharmaceutical University, Gifu, Japan and it says,
“On the basis of the present assays, propolis is the most powerful antioxidant of all the bee product examined, and its effect may be partly due to the various caffeic acids it contains. Pollen, too, exhibited strong antioxidant effects” (paragraph 4).
There are some truly interesting stories about bee pollen anti aging, and one of the most well known ones is the story of Noel Johnson, who almost died at 65 and yet suddenly “became ok” and died at 95, some 30 years later.
At 65, he was overweight and his heart was about to give way, and only after his doctor told him that his health was so bad and he’s about to die soon, he got so shocked that he decided to change his life and turn things around.
That’s a fairly ok introduction. What’s fascinating is he wrote a book in 1980, called: “A Dud at 70, a Stud at 80” and another book called “The Living Proof” after.
In fact, his picture was put up on Wheaties when he was 70 years old! Wheaties is usually pictured with young athletes. Then he was awarded with the Presidential Award for Physical Fitness by President Ronald Reagan.
In his book “A Dud at 70, a Stud at 80,” he highlighted his improved stamina, health and longevity to bee pollen, saying:
This miraculous substance from the beehive became the cornerstone of my diet… I know that bee pollen has been the single largest contributor to my extended lifespan. I believe it is this incredible food that gave me the ‘superman’ image.
He also added:
That’s really fascinating.
Let’s go on to the next fascinating story, that’s from Russia.
Dr Nicolai Tsitsin, a biologist and member of the Russian Academy of Sciences discovered there were many citizens of that region who were over the age of 100 with more than 200 exceeding 125 years of age who wrote a book on “How to Live The Millennium: The Bee Pollen Bible” (1994).
He observed that these people who were living older, weren’t of the frail and feeble sort, but were spring and hearty and strong, and he discovered that the one common denominator all the citizens had was that they were all bee keepers or apiarists.
Summary of this is that Dr. Tsitsin found out that the poor villagers ate every day a rich residue that collects at the bottom of their beehives.
Tsitsin discovered that the globules contained a high concentration of bee pollen granules.
Dr. Tsitsin attributed the incredible health and abnormal life spans of the Caucasus mountain people to bee pollen; it was their “magic elixir” that provided these villagers their energy, youth and long lifespans.
There are countless research and clinical studies that show bee pollen is indeed “nature’s miracle superfood” and worthy to be called “Food of the Gods” – and with the information above, you know that you know that it’s true – bee pollen not only reverses aging, but it prolongs one’s health, energy AND lifespan too, on top of being a natural health supplement.
I get asked a lot what kinds of bee pollen I use and take, and I take only a bee pollen capsule supplement since 2014.
I have a pretty busy and hectic life (yeah, urban living) because of my young children, family, busy physiotherapy clinics, so I prefer the capsules version as they’re much more convenient to store and take. You need to ensure that the bee pollen supplement you take needs to be properly milled and packaged with high/strict standards.
You need to look for a company that also has independent analysis, with a super advanced modern facility that allows the company full control of the bee pollen product’s quality – very, very important points.
Of course, needless to say, where the bee pollen is sourced is very important too – the bee pollen supplement I take, the bee pollen is harvested from the south-western corner of the south island of New Zealand, a very pure and pristine place near a national park.
There is no industrialization, no pollution, and the cold and pure winds from south pole keeps the area very pure.
As a result, the flowers that produce the pollen and the bees that collects the pollen are in a constant state of purity with almost zero contaminants.
It’s hardly surprising to find the bee pollen supplements that this New Zealand-based company is of the highest quality (as well as their other supplement products too).
As a user, you need to look for bee pollen supplements that are harvested from a pristine and pollution-free environment, and created in high-tech facility that is GMP-compliant which standards meets the United States FDA pharmaceutical standards.
Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.
Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.
Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.
Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.
Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.
So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:
Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.
This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.
When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.
If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.
It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.
Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:
I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.
If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.