What are the side effects of bee pollen (also called "honeybee bread")?
It is safe for the vast majority of people but not for all. Knowing what its side effects are is something every user of a this superfood supplement should be aware of.
Understanding honeybee bread guidelines and precautions will dramatically reduce any risk you may incur through the systematic taking of such a health product.
Again, by almost all accounts, honeybee bread and bee products appear to be very safe.
Bee bread itself has been used for years by athletes and non-athletes alike. Still, as Confucius once said, "The cautious seldom err."
The health benefits of it are substantial. It's no surprise that capsules and/or granules have grown in popularity.
I want to focus primarily on side effects and guidelines here, which you can see in the section below, so if you'd like more information on the advantages of it, please read my benefits web page within this site.
Briefly, however, some of the core benefits of it are:
...and there are actually more...for this list is by no means comprehensive.
So, what are the side effects we need to be aware of?
What are the guidelines you need to know about bee pollen supplementing?
You should know that there is potential for serious reactions as at least 5% of Americans are allergic to ragweed flower-pollen.
In turn, pollen has pollen from ragweed or plants that cross-react with ragweed, like chrysanthemums, dandelions, and sunflowers.
Some side effects are allergic reactions like itchy throat, wheezing, coughing, hives, and skin flushing.
All these are characteristic responses for someone who is allergic to bee products. If any of these responses happen to you upon taking bee pollen, discontinue its usage and consult your doctor immediately.
It is wise to see your doctor before starting any new supplement regime and I advise accordingly.
Err on the side of caution -- that is a key point I want to make on this side effects web page.
Severe allergic responses are also possible including anaphylactic shock. This can be fatal.
Anaphylactic or anaphylaxis is characterized as a vehement response to a drug, food, or supplement causing convulsions, breathing problems and unconsciousness. If you question the purity of your granules or bread, start taking it in very small dosages and then work up from there.
If you notice nothing, you're probably not allergic to it -- the vast majority of people are not.
If you have asthma or an allergy to bee stings, consult with your doctor first. If you're allergic to bee stings, chances are you would have a reaction to the bread and shouldn't take it.
Be especially aware of your physical responses when taking any new supplement.
Honeybee bread is no exception.
Pregnant and lactating women should consult with their doctor about taking bee supplements, (or any supplement really) even if they've been taking it previously.
Children should be given very small doses to see if any unwanted physical allergic responses occur. In truth, it is best -- and wisest -- not to give a child 12 years of age and under any of the honeybee bread.
Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.
Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.
Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.
Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.
Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.
So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:
Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.
This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.
When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.
If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.
It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.
Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:
I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.
If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.