Bee pollen pills and bee pollen health benefits – what’s all the buzz about?
Bee bread, also known as bee pollen, is not a new or latest fad in food and nutrition – it has been around for hundreds, if not thousands of year ago, having been mentioned in the Bible, Koran, Talmud and ancient Oriental Scrolls.
Even Hippocrates prescribed it for his patients for health and healing purposes.
The humble bee pollen is made by the humble and hardworking bee, which every single bee does at least 10 pollen gathering sessions per day, flying from hive to flower to flower, make the pollen and pass back to the hive – it’s no wonder the term “busy bee” came about – bees sure are very busy every single day.
In good weathers, a good combined efforts of worker bees can yield up to 50,000 – 60,000 pollen loads per day!
Ok, you may be asking, “what’s the point of saying this?” – great question.
Remember I shared on how busy bees are?
They thrive and live their busy and productive lifestyles purely on bee pollen.
When bee’s forage from flower to flower, they’re basically picking 2 things:
These fine pollen powders are collected on the legs and bodies of the bees, and then the bees will pack and condense the pollen into granules/grains, adding flower nectar and some enzymes to improve the absorption, and the end result is bee pollen/bread.
You can read more here at http://en.wikipedia.org/wiki/Bee_pollen
It’s so nourishing that it supplies all the energy, nutrients, vitamins, enzymes, amino acids and minerals that these busy busy bees need to grow, work and reproduce. In fact, if this supply of pollen is low or none-at-all, the whole colony will dwindle and die.
Dubbed as “Food for the Gods” and “nature’s miracle superfood”, bee bread has more than 185 nutrients, including trace minerals, vitamins, enzymes, co-enzymes, amino acids – authors Royden Brown and Carlson Wade said that every human needs just 30-35 grams of this every day for our entire body’s nutritional needs, and just water, and we’ll live healthy.
Related article: bee pollen nutritional profile
There are 22 amino acids and proteins, vitamins A and C which are anti-oxidants, folate and vitamin B complex which helps with fat metabolism and creating a lot of natural by-products of ATP energy through fat-burning thermogenesis; betacarotene, lecithin.
It is also 35% protein that is freely available for your body and muscles to absorb, to quickly repair, build and restore muscle cells for daily activities.
The trace elements and minerals (such as calcium, potassium, magnesium, iron, manganese, copper and zinc) also work together to balance out the nutrient deficiency that most of us has, restoring our organs to full health.
And it’s all natural.
You will not experience the usual jitters post caffeine/energy drinks, nor the crash after – it’s a stable, consistent “higher level” of energy (I’ve been taking my preferred bee pollen supplements since 2014).
Scientists tried to synthesize and recreate their own version of bee pollen, in hopes to provide a consistent and sustainable pollen supply to the bees instead of having the bees to forage as usual from flower to flower; they tried to pass it to the bees, but the bees quizzingly rejected it, and all died within a week.
The bees knew better, and we learn that natural is always better.
There are many health benefit claims of pollen, but not every positive one has been proven scientifically or through placebo-studies, and tends to be anecdotal/testimonial through the years.
Here are some that has been accepted by both professional doctors (MDs) and nutritional consultants as valid pollen health improvements that you will most likely receive when taking pollen as supplement:
Fortunately, more than 99% of the people have no side effects when taking bee pollen or bee products…but there is a small minority of people about 1% of them who are allergic or sensitive to bee products.
That’s why I always recommend that one always check in with the doctor first to get clearance to start a new bee pollen supplement (or any forms of supplement); as in a very, very small minority of people can develop severe and even fatal reaction called “anaphylaxis” which is an extreme allergic reaction.
If you get any of the signs of allergy ie swelling of your mouth and tongue, itching in your throat, coughing or wheezing, please stop immediately and see your doctor. Best to always check with your doctor first.
If you’re deciding on buying bee pollen to improve your health and energy levels, you must pay attention to three things:
Many bee pollen products are from China or non-GMP companies which may contain contaminants or heat-dried pollen, both of which renders the pollen useless, and the contaminants are risk to your health.
I am very particular on what I take, I will only take good things and not allow myself/my body to take contaminated products, and I wish the same for you too.
The bee pollen supplement I take is freeze dried and scientifically formulated to also contain additional synergistic enzymes, amino acids and minerals to enhance the health benefits.
The pollen is harvested from north-western corner of south island of New Zealand, a pure and pristine area beside a national part that is free from industrialization and airborne pollution.
Its nutritional effects will be noticed and I comfortably personally endorse it. When you factor in the fact that it is processed and manufactured in GMP compliant facilities with standards that meet the FDA’s standards for pharmaceutical-grade quality drugs, it’s even better.
Basically earning this a nutraceutical level bee pollen supplement (highest label for a supplement in terms of quality), and this is not common nor easily found in the US.
The manufacturer also offers a 365 days money back guarantee or full product replacement – something the health world don’t offer today. It’s also less expensive than other supplements while still maintaining a high level of quality, pharmaceutical quality.
I’ve been taking this personally since 2014, and I honestly say this: it has helped me a lot in my life, giving me all the energy, health and wellness I need to handle my 5 AM to 10 PM days everyday, young children, family, manage multiple busy physiotherapy clinics, meetings, investments, readings etc. To me, it’s one of my favorite and important supplements that I take every day. Without fail.
Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.
Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.
Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.
Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.
Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.
So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:
Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.
This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.
When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.
If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.
It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.
Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:
I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.
If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.