Bee pollen granules are a common natural health supplement because of how it can be easily sprinkled into your daily food and drinks.
Some people eat it just as it is but I don't really enjoy the chalky taste/texture of bee pollen granules. Some people enjoy it that way...some don't.
Some people prefer granules over bee pollen capsule supplements, and most of the time, it's not that bee pollen capsules are bad.
They can be very good, as long as they:
I've been using such a bee pollen supplement for years (since 2014) - and it's made in GMP compliant facilities with the same rigid and demanding standards as pharmaceutical drugs are made in the U.S. as mandated by FDA regulations.
Bee pollen granules are simply an option for those who prefer taking them that way. They require a bit more preparation and storage and less mobile but they can be consumed in a variety of ways and inexpensive.
To be quite frank, the nutrition in the bee pollen granule is formidable. Here's what you need to know: bee pollen has every vitamin, mineral, enzyme, and amino acid to sustain life.
>> Related article: read bee pollen nutritional profile here
Interestingly, bee pollen didn't start being recognized as a health supplement until after World War II but bee keepers have been
eating it along with honey, the most commonly known bee food, for centuries already.
Plus, bee pollen is an astonishing natural and nutritionally dense superfood.
As C. Leigh Broadhurst, Ph.D in "User's Guide to Propolis, Royal Jelly, Honey, and Bee Pollen" (2005) put it, "Bee pollen is a very concentrated source of nutrients" (p. 50) and it is a "powerhouse - in fact, I'd call it the ultimate nutraceutical" (p. 52).
Let's look closer at that. According to Broadhurst, Wade Carlson and other researchers, bee pollen has every vitamin known plus even more than twenty-five trace nutritional elements.
Broadhurst put it this way, "Every trace element known to be essential for mammals is included" (p. 51).
Plus, bee pollen has a full phytochemical profile as well, which is nothing short of astonishing. The full range of carotenoids, flavonoids and phytosterols are represented.
If that is insufficient, unheated bee pollen granules also possess active enzymes, co-enzymes and even growth hormones as well.
Needless to say, Dr. Broadhurst and others were right in saying bee pollen is a nutritional
If you have any concern or doubt that you are (or may be potentially/risk) allergic to bee pollen, please check with your licensed doctor first. If you are allergic to bee products, taking bee pollen supplements could send you into anaphylactic shock (rare, but I still need to bring this up).
Please, talk to your doctor before using bee pollen granules.
Bee pollen granules used as a supplement can be beneficial to your health but please always err on the side of caution.
If you are allergic to bee stings, there are chances that your body will not be able to tolerate bee pollen and you'll need to opt for another natural nutritional supplement unfortunately.
However if you are NOT allergic to honey or any other bee products, then you can start by taking small amounts first by adding small amounts of bee pollen to your breakfast, smoothies, cereals etc.
If you're trying out Xtend Life bee pollen supplement, you can always open ONE capsule first and place some of the contents under your tongue. Wait 5 minutes to see if you feel any swelling and discomfort related to allergy, if nothing, then you can start by taking 1 capsule a day in the first month, then 2 capsules a day in the second month and then 3 capsules per day in the third month (dosage is 3 capsules per day).
Unlike many other health dietary supplements, bee pollen is the only only that you can choose to:
I don't like the hassles of managing, preparing, storing and having to prepare bee pollen granules into my foods, so I have opted for the slightly more convenient but also slightly more expensive version of bee pollen capsules.
If you're a real purist, you can be comforted that bee pollen granules are not processed at all.
However, if you prefer taking your bee bread granules in capsule form and for their convenience, check out these bee pollen capsules.
Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.
Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.
Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.
Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.
Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.
So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:
Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.
This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.
When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.
If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.
It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.
Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:
I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.
If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.