Home > Blog > Bee Pollen For Allergies

Bee Pollen For Allergies

Taking bee pollen supplements to treat allergies and sensitivities is a growing trend, with more and more people successfully “desensitizing” their allergic reactions. Read more.

When our bodies’ natural immune system reacts to a certain substance that’s safe and common to most people, that’s called an allergic reaction. And it can be pretty disruptive to people.

I know when I was younger, I had severe allergies to dust and different temperatures…and so whenever we cleaned the house OR if I walked from a warm area into a cold room, lo and behold, I would start sneezing for about 1 – 3 hours, and sneeze so much that I will be so tired, and I will have to lie in bed.

Still sneezing.

And there goes half a day or a full day of my life. Just like that.

And I hated how it made me miserable, I felt that I was helpless, and there was just nothing I could do about it.

For individuals with an allergy or sensitivity, what happens is that our natural immune system is classified as an allergen, it is an invader and the body quickly triggers a response to “fight” the allergen, and the responses and symptoms can range from being just irritating to being fatal (think anaphylaxis) to some.

And what happens is because our bodies are smart, they build up very specific memories, antibodies and histamines that are stored for future “attacks”, so whenever the same allergen shows up, the same adverse reactions come again.

Bee Pollen Supplementing To Treat Allergies

If I had known this earlier, I would have taken bee pollen supplements from young for my allergies and sensitivities ugh (my allergic age was between 14 to 25 years old), but come to think about it, ever since I started taking bee pollen supplements, I almost have no episodes of allergic reactions to drastic changes in temperatures or dust.

Wait, no, I do have some allergic reactions to dust, but it’s very mild compared to before, just sneezing a couple of times, then I’m done, as long I’m away from the dusty areas.

So back to bee pollen supplementing for treating allergies; it may seem a little counter-intuitive to use bee pollen that some people may have allergies to, but this approach is not a new approach: it’s called immunotherapy which basically means gradual and graded desensitization to allergen exposure.

Which basically means to expose you to your pollen allergens in very small and safe doses that stimulates the allergic response in a small manner. And repeat and work your way up to higher and higher doses.

And it works very well because what happens is that then your immune system will start to create and produce antigens, which:

An antigen is any substance that causes your immune system to produce antibodies against it. An antigen may be a foreign substance from the environment such as chemicals, bacteria, viruses, or pollen. Medline Plus

This is actually same approach as vaccinations for measles, BCG, chicken pox, small pox etc.

As your body gets gradually exposed to more and more of the pollen, your body will gradually adapt to the pollen and remove the allergy/allergic reaction, classifying it as “normal” and “safe” rather than classifying it as a dangerous substance.

A bonus of bee pollen supplementing is that it can help to decrease or remove other allergic reactions such as hay fever and other pollen allergies such as pollen-induced asthma and even bronchitis.

Research Studies on Bee Pollen For Allergies

Research #1

Dr Leo Conway, a MD from Colorado, USA (unfortunately deceased at this point in writing), conducted a private research looking at bee pollen to treat allergies and the effects bee pollen had on allergies.

He took a cross-section of society for his tests and treated all his patients to the same pollen injections. His research participants and patients had different types of allergies but all received the same pollen treatment.

The result was that 94% of his patients improved significantly and had no more allergic reactions to the original allergens; the 6% had shown some improvements but did not follow through with the instructions given.

Research #2

This research is more recent, year 2011 and was conducted in Finland, assessing the effects of using bee pollen honey to treat people with birch pollen airborne allergies.

Finland is rich in birch trees, hence during summer/pollen season, there is a lot of airborne pollen that can cause allergic reactions.

Participants and patients were given either birch pollen honey or regular bee honey (which has small particles of bee pollen) and results showed that during the pre-birch pollen season the patients using birch pollen honey experienced:

  • 60% lower total symptom score
  • twice as many asymptomatic days
  • 70% fewer days with severe symptoms
  • used 50% less antihistamines.

The conclusion of this Finnish study was:

Patients who pre-seasonally used Bee Pollen Honey had significantly better control of their symptoms than did those on conventional medication only, and they had marginally better control compared to those on Regular Honey. The results should be regarded as preliminary, but they indicate that Bee Pollen Honey could serve as a complementary therapy for birch pollen allergy.

Original Paper

Birch Pollen Honey for Birch Pollen Allergy – A Randomized Controlled Pilot Study K. Saarinena, J. Jantunena, T. Haahtelab; a South Karelia Allergy and Environment Institute, Lappeenranta, and
bDepartment of Allergy, Helsinki University Central Hospital, Helsinki, Finland

Int Arch Allergy Immunol 2011;155:160-166 (DOI: 10.1159/000319821)

Bee Pollen For Allergies: Conclusion

Inasmuch as studies are proving that taking bee pollen can help to decrease allergic symptoms and in some cases, removing the allergic reactions entirely, what we also need to note is that the quality of the bee pollen is very important.

Uncontrolled processing may have flower pollen or contaminants that may be detrimental for health.

How To Choose A Quality Bee Pollen Supplement

Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.

Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.

Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.

  1. Buy your from a GMP-compliant manufacturing facility that has certificate of analysis (COA) for every batch produced. This certifies product quality.

    As most of the bee pollen supplements and products sold in the world and US comes from China, most of these honeybee bread batches have actually been shown to be contaminated.

    You need to know the source from where it is coming from

    So in order to obtain the healthiest and best bee pollen supplement, please make sure the source is as pristine as possible with the product being produced at GMP-compliant facilities.

    Facilities that are GMP registered comply with the most rigid standards (pharmaceutical/nutraceutical grade) so as to minimize the possibility of product contaminants as well as providing the best health benefits.

    These are the same standards pharmaceutical companies in the United States are required to operate under as mandated by the FDA.

  2. Next, only get freeze-dried honey bee pollen supplements (avoid all processed, heated, or heat dried honey bee pollen and bread because this preserves the nutrients in the bee pollen)

    Heat processing or heat drying bee pollen burns and kills the sensitive enzymes (and most of the health benefits).

    This also prevents the bread from becoming oxidized thus maintaining nutritional potency. (Remember, with most granules or bread, 95% of its nutritional value isn't even assimilated and this is why.)

  3. Ideally, make sure the bread benefit or product rather does not contain any fillers or additives such as sucrose (sugar), starch, gluten, silica (sand) or any other artificial colors, dyes, or flavors.

>> Buy / Try Xtend Life Bee Pollen Direct From Manufacturer Here <<

My #1 Recommended Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen (I've Been Taking This Since 2014)

A company in New Zealand offers GMP-compliant products, and meets all the above criteria and more.

Their bee pollen comes from one of the most pristine sources on earth in New Zealand that is made in facilities that surpass even U.S. FDA standards.

(They actually meet British Pharmacopoeia standards with some of their procedures, like their herbal extraction procedures).

Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.

Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.

So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:

  • It is harvested from the South Island of New Zealand.
  • It is freeze-dried right after harvesting.
  • It comes in an encapsulated powder form.
  • It is completely natural and does not contain any artificial ingredients.
  • It contains all the essential amino acids present in bee pollen.
  • It is naturally packed with vitamins, minerals and enzymes.

100% One Year Money Back Guarantee

Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.

This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.

When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.

If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.

>> Buy / Try Xtend Life Bee Pollen Direct From Manufacturer Here <<

What Are Bee Pollen Users Saying About Xtend Life’s Pollen Natural Energy?

It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.

Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:

5 stars - Natural boost - Regina Sandrine on Sep 20, 2017

I have been using this for the past year. It gives me a boost in natural way. I trust this product 100% for my health and wellness. No side effect. Goodness as gold.

5 stars - Excellent -  William S on Sep 10, 2017

An excellent source of energy in the afternoon, or anytime, when I tend to slow down.

5 stars - I will probably never stop taking it! - Doreen on Jan 11, 2017

I have been taking Xtendlife's Natural Energy Bee Pollen for one year now, and will probably never stop taking it. It was recommended to me by my doctor to help with my overall well-being.

Strangely, I found this product to really help me with hot flashes and I think it helps me sleep better at night as well. I can honestly tell a difference when I miss taking it.

I highly recommend Natural Energy Bee Pollen from Xtendlife!! I won't buy it here in the USA as I don't think the quality is as good.

It is a definite 5 stars!

Because when I miss taking it (which I do not miss any doses any more) the hot flashes come back. I do like taking the bee pollen a lot!

(Read more Xtend Life Bee Pollen customer reviews here)


I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.

If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.

Back to top of article

Short survey: Would you be keen to purchase

  1. Bee honey
  2. Bee pollen powder or granules (shelf life 1-1.5 years)
  3. Bee royal jelly powder (shelf life 1-1.5 years)
  4. Bee propolis powder (shelf life 1-1.5 years)

If yes, let me know by emailing me at nigel@xtendhealthasia.com - am running a survey to understand how I can support and serve you better.

Thanks and talk soon!