Bee Pollen Vitamin B12 Benefits

Bee pollen is rich in vitamin B 12 complex, and its many benefits are not often known, especially by people who may need to supplement this specific essential vitamin.

Vitamin B12 is a water-soluble vitamin that is vital and crucial for so many aspects of our health, from the production of red blood cells (RBC), to keeping your nerve and brain cells healthy; and responsible for the smooth functioning of several critical body processes.

People who are deficient of B12 usually experience fatigue, mental fatigue, mood swings and difficulties sleeping.

In severe cases, it can result in a host of illnesses such as anemia, fatigue, weakness, constipation, loss of appetite, weight loss, depression, poor memory, soreness of the mouth, asthma, vision problems, and a low sperm count.

Basically, vitamin B12 to your body is as important as fuel to car.

Vitamin B12 deficiency is seldom seen in young people, those who are more at risk includes strict vegetarians, heavy drinkers and smokers, pregnant and breast-feeding women, and the elderly who usually require vitamin B12 supplements.

So Where Does Vitamin B12 Comes From?

Excellent sources of vitamin B12 are found in animal-based food products such as eggs (my favorite!), poultry, fish, shellfish, meat (especially liver – my favorite again) and dairy products such as cream, cheese, milk etc.

You only need 1.5 micrograms of vitamin B12 each day and if you eat a normal healthy and balanced diet you are unlikely to have a deficiency.

What Can You Do About B12 Deficiency?

Doctors and health professionals may prescribe vitamin B12 injections as standard treatments for deficiency…but frankly speaking, I don’t think most of us here would enjoy taking injections regularly.

Not keen.

An alternative to B12 injections is to then supplement, on a regular basis, to ensure that your body has the correct levels of this vitamin, as well as all the benefits that comes with it.

There are actually a few ways to supplement, and one of them is to take fortified cereals if you want to avoid taking animal-based food products.

A study also found that “individuals who took a supplement containing vitamin B12 or consumed fortified cereal more than four times per week were much less likely to have a vitamin B12 deficiency.”

Tucker KL, Rich S, Rosenberg I, Jacques P, Dallal G, Wilson WF, et al. Plasma vitamin B12 concentrations relate to intake source in the Framingham Offspring Study. Am J Clin Nutr 2000;71:514-22.

[PubMed abstract]

Another study has shown that “Individuals who have trouble absorbing vitamin B12 from foods, as well as vegetarians who consume no animal foods, might benefit from vitamin B12-fortified foods, oral vitamin B12 supplements, or vitamin B12 injections.”

Markle HV. Cobalamin. Crit Rev Clin Lab Sci 1996;33:247-356.

[PubMed abstract] 

Bee Pollen And Vitamin B12

Bee pollen is known as a superfood, and authors and bee pollen researchers Carlson Wade and Royden Brown said:

30-35 grams of bee pollen is all we need a day for all our nutritional needs, and water, and we will live healthy.

Bee pollen also containsw333333333333333333333333333sqa rich sources of vitamin B12, which is also not sourced/taken from animal/meat. It is a complete food which is rich in 96 known nutrients to mankind, including vitamins C, B Complex, and E, folate, and minerals such as iron, zinc, magnesium, manganese, potassium and calcium – all minerals known to have health benefits plus freely available amino acids (protein) to repair and build muscles.

As bee pollen is very nutritious, you will not only get your vitamin B12 supply from there, but a whole host of health benefits associated with taking bee pollen too such as improved sexual drive, improved energy, lose weight, healthier skin and more.

Finding The Best Bee Pollen B12 Vitamin

As bee pollen is a natural-occurring superfood, it can be contaminated by pollution, toxins and pesticides, depending on where it is sourced and if pesticides are used.

As I’m particularly sensitive to what I allow into my system (contaminants, toxins and pesticides are a strict no-no, for obvious reasons), I will check where the pollen is sourced from.

How To Enjoy The True Health Benefits Of Bee Pollen

If you’re deciding on buying bee pollen to supplement your vitamin B12 levels and improve your health and energy levels, you must pay attention to three things:

  • Where the pollen is sourced: it needs to be harvested from an area that is pollutant/contaminant-free, pure, pristine and natural. Avoid anything that is near an industrialized or polluted area

  • The pollen needs to be freeze dried and not heat dried. Heat drying destroys all the active and health-giving nutrients and enzymes, rendering the pollen useless

  • The pollen supplement needs to be managed in a cGMP-compliant facility, that adheres to strict US FDA standards, and has individual Certificates of Analysis for every batch, which signifies quality. Such supplements are called nutraceuticals, the highest quality.

Many bee pollen products are from China (where quality isn’t always prioritized or given) or non-GMP companies (most supplement companies in US are non-GMP compliant) which may contain contaminants or heat-dried pollen, both of which renders the pollen useless, and the contaminants are risk to your health.

I am very particular on what I take, I will only take good things and not allow myself/my body to take contaminated products, and I wish the same for you too.

The bee pollen supplement I take is freeze dried and scientifically formulated to also contain additional synergistic enzymes, amino acids and minerals to enhance the health benefits.

The pollen is harvested from north-western corner of south island of New Zealand, a pure and pristine area beside a national part that is free from industrialization and airborne pollution.

Its nutritional effects will be noticed and I comfortably personally endorse it. When you factor in the fact that it is processed and manufactured in GMP compliant facilities with standards that meet the FDA’s standards for pharmaceutical-grade quality drugs, it’s even better.

Basically earning this a nutraceutical status (highest label for a supplement in terms of quality), and this is not common nor easily found in the US.

The manufacturer also offers a 365 days money back guarantee or full product replacement – something the health world don’t offer today. It’s also less expensive than other supplements while still maintaining a high level of quality, pharmaceutical quality.

I’ve been taking this personally since 2014, and I honestly say this: it has helped me a lot in my life, giving me all the energy, health and wellness I need to handle my 5 AM to 10 PM days everyday, young children, family, manage multiple publishing/affiliate/consultancy businesses, meetings, investments, readings etc.

To me, it’s one of my favorite and important supplements that I take every day. Without fail.

Read more or try it here, or read my review on this product here.

How To Choose A Quality Bee Pollen Supplement

Buying granules or powder that follows certain guidelines can go a long way in curtailing any risk with your daily supplement dosage goals.

Not all honey bee bread is created equal. Some gather their pollen from inferior sources and this affects the nutritional potency of the end product.

Make sure you get only the best quality bee pollen supplement product, I recommend you ensure your supplement follows the following criteria.

  1. Buy your from a GMP-compliant manufacturing facility that has certificate of analysis (COA) for every batch produced. This certifies product quality.

    As most of the bee pollen supplements and products sold in the world and US comes from China, most of these honeybee bread batches have actually been shown to be contaminated.

    You need to know the source from where it is coming from
    .

    So in order to obtain the healthiest and best bee pollen supplement, please make sure the source is as pristine as possible with the product being produced at GMP-compliant facilities.

    Facilities that are GMP registered comply with the most rigid standards (pharmaceutical/nutraceutical grade) so as to minimize the possibility of product contaminants as well as providing the best health benefits.

    These are the same standards pharmaceutical companies in the United States are required to operate under as mandated by the FDA.

  2. Next, only get freeze-dried honey bee pollen supplements (avoid all processed, heated, or heat dried honey bee pollen and bread because this preserves the nutrients in the bee pollen)

    Heat processing or heat drying bee pollen burns and kills the sensitive enzymes (and most of the health benefits).

    This also prevents the bread from becoming oxidized thus maintaining nutritional potency. (Remember, with most granules or bread, 95% of its nutritional value isn't even assimilated and this is why.)

  3. Ideally, make sure the bread benefit or product rather does not contain any fillers or additives such as sucrose (sugar), starch, gluten, silica (sand) or any other artificial colors, dyes, or flavors.

>> Buy / Try Xtend Life Bee Pollen Direct From Manufacturer Here <<

My #1 Recommended Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen (I've Been Taking This Since 2014)

A company in New Zealand offers GMP-compliant products, and meets all the above criteria and more.

Their bee pollen comes from one of the most pristine sources on earth in New Zealand that is made in facilities that surpass even U.S. FDA standards.

(They actually meet British Pharmacopoeia standards with some of their procedures, like their herbal extraction procedures).

Their supplement has 11 vitamins, a number of amino acids, enzymes, which complements its effectiveness.

Despite the dozens of bee pollen supplement brands on the market today, we’ve found that there is only one brand that meets all the criteria of a high-quality natural health supplement, and that brand is Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen.

So what makes this bee pollen product stand out from the rest of the bee pollen products out there? Just take a look at the following reasons:

  • It is harvested from the South Island of New Zealand.
  • It is freeze-dried right after harvesting.
  • It comes in an encapsulated powder form.
  • It is completely natural and does not contain any artificial ingredients.
  • It contains all the essential amino acids present in bee pollen.
  • It is naturally packed with vitamins, minerals and enzymes.

100% One Year Money Back Guarantee

Probably the best thing about Xtend Life’s Pollen Natural Energy With New Zealand Bee Pollen is that you have absolutely nothing to lose when you purchase the product.

This is because they offer an unbelievable one year money-back guarantee to anyone who is not satisfied with the product at all. That is how confident they are in the effectiveness of their products.

When a company does this it really shows how much care and consideration they put into their products to ensure that they are of the highest quality.

If you do not feel any difference within 12 months, you can simply get a full refund, no questions asked.

>> Buy / Try Xtend Life Bee Pollen Direct From Manufacturer Here <<

What Are Bee Pollen Users Saying About Xtend Life’s Pollen Natural Energy?

It’s very important to learn about any health product before you start using it. While the official websites do contain a host of details about these products, the best source of information on whether a supplement works or not would come from the feedbacks of people who had actually used the product.

Here are some of what actual users have to say about Xtend Life’s Pollen Natural Energy:

5 stars - Natural boost - Regina Sandrine on Sep 20, 2017

I have been using this for the past year. It gives me a boost in natural way. I trust this product 100% for my health and wellness. No side effect. Goodness as gold.

5 stars - Excellent -  William S on Sep 10, 2017

An excellent source of energy in the afternoon, or anytime, when I tend to slow down.

5 stars - I will probably never stop taking it! - Doreen on Jan 11, 2017

I have been taking Xtendlife's Natural Energy Bee Pollen for one year now, and will probably never stop taking it. It was recommended to me by my doctor to help with my overall well-being.

Strangely, I found this product to really help me with hot flashes and I think it helps me sleep better at night as well. I can honestly tell a difference when I miss taking it.

I highly recommend Natural Energy Bee Pollen from Xtendlife!! I won't buy it here in the USA as I don't think the quality is as good.

It is a definite 5 stars!

Because when I miss taking it (which I do not miss any doses any more) the hot flashes come back. I do like taking the bee pollen a lot!

(Read more Xtend Life Bee Pollen customer reviews here)

Recommendation

I've been taking Xtend Life bee pollen supplement in capsule form since 2014 now and can report superb results including increased energy and improved all-around good health.

If you prefer honey bee bread supplements in a tablet form, this is the ideal way to go, in my opinion.


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